Personalised for you
Choose your profile
🥩
High Protein
2,200 cal · 180g protein
💪
High Protein + High Carb
2,600 cal · 160g protein · 300g carbs
🥗
Balanced Healthy
1,800 cal · 120g protein
🌱
Plant-Forward
1,900 cal · 100g protein
🥑
Low Carb
1,800 cal · 140g protein · 50g carbs
💰
Budget Batch
Under $8/meal
🫘
Gut Health / Fibre-First
1,900 cal · 30+ plant foods/week
Everything included
What you get
📖
Weekly batch cook recipes
Fresh plans every week, designed for Sunday prep sessions.
📊
Macro breakdown per meal
Know exactly what you're eating — calories, protein, carbs, fat.
✅
Optimised shopping list
Max 15 items. We combine ingredients across recipes.
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Step-by-step prep timeline
A minute-by-minute schedule so nothing burns or gets forgotten.
🌶️
Flavour rotation
Same base, different sauces daily. Variety without extra effort.
🥘
Get your first free meal plan
Drop your email and we'll send you a personalised batch cooking plan — recipes, shopping list, and prep schedule included.
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